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Roger Munns's Articles in Wellness

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How Vacations Reduce Stress Cutting out a holiday during times of a poor economy might seem a good idea for your bank balance, but it won't be doing your state of health a lot of good. Human Life Expectancy Increases Worldwide Mankind's never-ending race to find the fountain of youth may never be over, but the more we learn about the human body, the healthier we are for it. Each country with a high life expectancy claims a certain amount of responsibility for the level of longevity experienced by its citizens. While we may not yet know the secret to longevity, we are certainly familiar with the basic building blocks for it. Health Risks of Contaminated Pools on Holiday Travelling overseas can pose health risks for holidaymakers. Contaminated pools in Majorca are just one example of this... Mediterranean Lifestyle May Contribute To Longer Life The Mediterranean island of Menorca was the life-long home of one of the oldest people in the world. The man who passed away recently at 114 advised regular physical activity, a mild climate and a healthy, Mediterranean diet. Summer Sun Protection Tips Summer sun often leads to painful sunburns that could lead to unsightly scarring, or skin cancer. Not getting sunburned takes some special planning, and sunglasses for example are a very important factor to any summertime wardrobe. Long Life Starts At 70! If you're hoping to live a long life, the secret could be to lose weight and quit smoking when you reach 70, according to new research.

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