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Shannon Pollock's Articles in Supplements and Vitamins

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Bee Pollen - What's the Buzz About? The health benefits of bee pollen have been known to man for centuries. Even in Bible and other ancient texts, bee pollen is referred to as a complete food and as a medicine with extraordinary healing power. Antioxidants - Nature's Gift to Us Antioxidants and antioxidant-rich foods gain importance in this age of preventive medicine. Many studies conducted over the past 50 years have stressed the role played by antioxidants in preventing killer diseases like heart problems and cancer. Cranberry Supplements - Powerful Allies To Battle Urinary Tract Infections Have you ever wondered what exactly taking cranberry supplements can do for your health and if you should take them? You may have heard of different reasons for taking them, but were not sure if they were right for you. Appetite Suppressors - Can They Be Safe and Effective? If you are like the majority of people I know, you are probably trying to find a way to help you lose weight. For most people, one of the biggest challenges of trying to lose weight is that they are always hungry, thinking about food or find themselves snacking between every meal. Antioxidants - Too Many Benefits to Count The power of antioxidants is far reaching and plentiful. Everywhere you look there are antioxidants listed as cures for many ailments and conditions. Antioxidants are present in many healthy foods and beverages and also available in supplements. Acai - Is It the World's Superfruit? Acai is a plant that is native to South America. The fruit from this plant, the acai berry, has many health benefits. Although this fruit has been a staple in the diets of those indigenous to it's location for hundreds of years, it is relatively new to the global market. Cranberry Supplements - Good for Everyone One of the first things that a person will reach for when they have a urinary tract infection is some good old fashioned cranberry juice. So it only stands to reason that cranberry supplements would work well too.